According to the Kundalini Yoga, it takes twelve years of hard training to become capable and ready to lift this powerful inner force. However, it is true that one walking along the spiritual path can take giant steps forward only after the awakening of the Kundalini energy happens, so to fear this inner latent force is a totally wrong approach

According to the Kundalini Yoga, it takes twelve years of hard training to become capable and ready to lift this powerful inner force. However, it is true that one walking along the spiritual path can take giant steps forward only after the awakening of the Kundalini energy happens, so to